After month's of threatening, I finally booked my appointment with Rob for a Past-Life Regression session. I found the experience intriguing and would be happy to answer any questions about it.
After the session, we discussed how part of the process involves opening yourself to a lesson or message from Spirit that has some bearing on your life.
"My spirits," I said, "laugh at me a lot.... Oh, and they like dancing."
I thought this sounded silly, but Rob didn't miss a beat. He shared how he has learned that part of our so-called "mission on Earth" is to have fun. To enjoy the corporeal. To not take ourselves too seriously.
This feels to me like truth.
I came home that night, put on the radio, and danced around the living room. Much to the amusement of my husband. I had lost touch with how much fun it was to just goof off.
So, your mission, should you choose to accept it, is to go find something silly to enjoy!
(And, if you're brave, post it here in a comment, on my Facebook page, or e-mail it to me and I might add it as a guest spot on the newsletter.)
Thursday, July 14, 2011
news + promos
My massage floor mat has arrived! Floor sessions will be coming soon...
In a floor session, the client wears comfortable clothing and lays on the mat. The therapist works on the client using a variety of techniques including stretching, massage, meridian work, and barefoot massage.
For those who benefit from stretching, working on the floor allows us to accomplish a greater variety of stretches.
Being on the floor also allows the therapist to deliver deep pressure uninvasively. We can get a lot of pressure, but using the foot disperses the pressure over more area.
Looking forward to it!
In a floor session, the client wears comfortable clothing and lays on the mat. The therapist works on the client using a variety of techniques including stretching, massage, meridian work, and barefoot massage.
For those who benefit from stretching, working on the floor allows us to accomplish a greater variety of stretches.
Being on the floor also allows the therapist to deliver deep pressure uninvasively. We can get a lot of pressure, but using the foot disperses the pressure over more area.
Looking forward to it!
quick tip - focus sessions
As a long-time recipient of massage, I know that my body really craves a full-body massage if I haven't had one in a while. As an active person, I have problem areas that need focused attention. Sometimes I feel conflicted as to whether I want less focus on my whole body, or intense focus on one or two areas. What's a girl to do!
One strategy that works for me is setting a rotating schedule. Full-body, upper body focus, lower body focus. Sometimes, I go even more in-depth and rotate between hands/arms/shoulders, neck/shoulders, back/neck, legs/hips/feet, hands/feet.
If you haven't yet had a chance to try a focus session- give it a go! We can choose a strategy based on your problem areas and lifestyle. Give those stressed-zones the extra attention they deserve!
One strategy that works for me is setting a rotating schedule. Full-body, upper body focus, lower body focus. Sometimes, I go even more in-depth and rotate between hands/arms/shoulders, neck/shoulders, back/neck, legs/hips/feet, hands/feet.
If you haven't yet had a chance to try a focus session- give it a go! We can choose a strategy based on your problem areas and lifestyle. Give those stressed-zones the extra attention they deserve!
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